Home | In-Home Training | One on One Training | Self Defense | Motivational Speaking | 16MinBody Blog | Contact

With Get Fit With Rich Self Defense Training you can learn how to defend yourself from human predators.

Defend Yourself From The Bad Guys

This is no nonsense self defense training. The goal of this program is to teach you the most effective ways to defend yourself in the shortest amount of time possible!

Fight Two Fists At A Time

You will learn hands and feet combat techniques that will equip you to defend against almost any type of assault. You will even learn how to defend against guns, knives, clubs, and more.

Sign Up Now & Get Started!

If you want to learn how to deal with unexpected events and how to defend yourself when you only have seconds to react, contact Rich!

Copyright © 2006-2018 GetFitWithRich.com. All rights reserved. Website designed by Jonathan Wayne